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Counseling Center Group of Miami
1110 Brickell Ave Unit 407, Miami, FL 33131
(888) 974-3138

I stay up for Just about every Friday, of Finding out some thing new with DBT together with other therapies that were briefly stated, like motivation therapy. Thanks a lot Kristen and Amanda! Generally, seeing your weekly seminars have already been a hopeful refuge to my normally volatile and tense 7 days.” - Nameless

“I locate all of Jones Aware Dwelling Information and seminars to have already been particularly helpful with managing a number of requires and stressful scenario that a household girl in her early 50s has. I are actually in a position to far better emotionally regulate myself for the duration of very superior intensive demanding situations which has introduced on a calm to my full family members and friend group.

  To be able to try this, we may help you find out techniques to deal with distressing feelings, boost the standard of your relationships, and improve the positives in your daily life.  

The problem is you might not have the talents to create Those people positive modifications, which may guide you to definitely experience pissed off and hopeless.  We consider that everybody justifies to Stay with pleasure and peace.

“I have locate Jones Aware dwelling particularly handy in working with and instructing my relatives DBT coping tactics with pent up anxiety and adopting a lifestyle to deal with anxiety and lower mood.

Study useful strategies and techniques, verified by science to help lower emotional struggling, balance feelings, improve relationships and develop a much more satisfying lifestyle on your own.

It takes somewhere around six months to discover all of the DBT Capabilities through the Stay lessons. Numerous users prefer to repeat the live courses for an entire yr (or maybe more).

At Jones Aware Residing, We all know you want to sense your best, be emotionally well balanced, delight in astounding relationships, and Stay a life of indicating and fulfillment.

Get on-demand entry to video direction! Also, get usage of our exceptional Local community where you’ll get weekly Reside periods together with extra advice, guidelines, and Local community aid from Other people!

Despite the fact that there is usually quite a bit of data, she's form and clear about the skills.I know I will need to re-view and apply a whole lot, but I imagine that Finding out the abilities and putting them to utilize will likely be is going to be daily life shifting.” - Anonymous

“A treasure trove of beneficial, useful expertise for anyone who is in therapy, seeking to take care of their therapeutic gains, or merely seeking valuable tips on dwelling a far more balanced life.” - AQ

Acquire direction from Dr. Kristin Jones, a professional mental health and fitness Qualified with several years of expertise helping people today to realize emotional wellbeing and here daily life balance.

  We know how annoyed you might experience to not learn how to cope with daily life difficulties and Establish positives, Which explains why Now we have put in years Mastering the most effective approaches to assist you contend with unpleasant thoughts and produce the lifetime you would like to Stay.  

“This fills this kind of a significant need for within the location, immediate approaches to assist you to cope with extreme feelings, or simply just the every day deluge of challenging times and conclusions that can usually show up inside our life. Highly advised!” - IS

“We know how tricky everyday living can be, Which explains why We now have expended yrs Discovering the most effective methods to assist you navigate daily life and feelings with increased simplicity.”

So, Join your cost-free 7 days nowadays great so that you could get on target without delay to produce a lifetime stuffed with indicating, pleasure, and peace. Lifetime its way too limited to Dwell some other way!

That’s why we designed Jones Aware Living, to provide you with a roadmap for addressing thoughts and daily life issues.